Garcinia Cambogia extract benefit.

Garcinia Cambogia extract benefit.

Garcinia cambogia is available as an herbal supplement and marketed as a weight loss agent. Hydroxycitrate (HCA) or hydroxycitric acid, is an active ingredient that is extracted from the rind of this Indian fruit. Research with garcinia cambogia in terms of weight loss has provided mixed results and there is no agreement in the medical community as to whether this herb is effective as a weight loss diet pill when used by itself.
 If you would like to eat less, consider 1st pharm's Garcinia Diet Pills, a potent natural herbal supplement that suppresses appetite.


the best korean cla diet pills in korea
1st pharm's Garcinia Pill is derived from a native fruit of India. It contains high concentrations of hydroxycitric acid, high quality.

Supplement Facts:
Hydroxycitric Acid HCA 850 mg
(Standardized extract from Garcinia cambogia fruit)

 




Click here to buy 1st Pharm's Garcinia Cambogia Extract Pills on Qoo10 Singapore  

Benefits of Garcinia.
 
  1st Pharm's Garcinia Cambogia Extract Pills has no added caffeine, ephedra, ephedrine alkaloids, synephrine, hormones, guarana, ginseng, or stimulating amino acids.

Helps you maintain healthy blood sugar levels

Provides healthy fiber

 Improves energy

 Balances mood

 Improves mental concentration and focus

 Improves will power and choice of food selection

I am currently using 1st Pharm's Garcinia Cambogia Extract Pills with excellent results, would taking a garcinia supplement help even more?

 We don't see the need to add it since 1st Pharm's Garcinia Cambogia Extract Pills works very well by itself.

 Benefit

 Chronic administration of hydroxycitrate promotes lipid oxidation and spares carbohydrate utilization in mice at rest and during running.

 Garcinia cambogia may have gastric ulcer protecting properties.

 Appetite suppression, no effect

 Effects of hydroxycitric acid on appetitive variables.

 Physiol Behav. 2000.

 Hydroxycitric acid reportedly promotes weight loss, in part, through suppression of hunger. However, this mechanism has never been evaluated in humans in a controlled study. Eighty-nine mildly overweight females were prescribed 5020-kJ diets for 12 weeks as part of a double-blind, placebo-controlled parallel group study. Forty-two participants ingested 400-mg caplets of Garcinia cambogia 30-60 min prior to meals for a total dose of 2.4 g/day (1.2 g/day HCA). Forty-seven participants ingested matched placebos. Both groups lost body weight with the active group achieving a significantly greater reduction. No effects of the HCA were observed on appetitive variables. The active treatment group did not exhibit better dietary compliance or significant correlations between appetitive variables and energy intake or weight change. This study does not support a satiety effect of HCA.

 Fat loss

Garcinia extract was used as a potential antiobesity agent. In week 3 of culture with insulin, the fat cells exhibited more numerous and larger intracytoplasmic lipid droplets (i.e. 30-40 microm(2)). When Garcinia extract and insulin were added simultaneously, the accumulation of lipid droplets was inhibited and the peak droplet area shifted to become smaller (10-20 microm(2)). The activities of glycerophosphate dehydrogenase, a marker of adipose differentiation, were not significantly inhibited. These findings suggest that the Garcinia extract inhibits lipid droplet accumulation in fat cells without affecting adipose conversion.

Summary and review
Hydroxycitrate (or hydroxycitric acid) derived from garcinia cambogia, by itself, may not lead to a significant weight loss, but in combination with other nutrients and herbs it may have potential. The research with garcinia cambogia extract is still fuzzy and I am not yet convinced that it and hydroxycitric acid are effective in the treatment of obesity.

Other weight Loss options to consider
Green tea extract and Hoodia are popular weight loss herbs that may work in some individuals. 5-HTP is a nutrient that helps curb appetite in some individuals. 5-HTP, by converting into serotonin, can be used temporarily to improve will power and decrease the urge to eat until more established weight loss habits are in place.


1998 Garcinia article in JAMA


Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent: a randomized controlled trial.
Heymsfield SB. Obesity Research Center, St Luke's-Roosevelt Hospital, Columbia University College of Physicians and Surgeons, New York, NY 10025, USA.
Hydroxycitric acid, the active ingredient in the herbal compound Garcinia cambogia, competitively inhibits the extramitochondrial enzyme adenosine triphosphate-citrate (pro-3S)-lyase. As a citrate cleavage enzyme that may play an essential role in de novo lipogenesis inhibition, garcinia cambogia is claimed to lower body weight and reduce fat mass in humans. To evaluate the efficacy of garcinia cambogia for body weight and fat mass loss in overweight human subjects. Twelve-week randomized, double-blind, placebo-controlled trial. Subjects were randomized to receive either active herbal compound (1500 mg of hydroxycitric acid per day) or placebo, and both groups were prescribed a high-fiber, low-energy diet. The treatment period was 12 weeks. A total of 135 subjects were randomized to either active hydroxycitric acid or placebo; 42 (64%) in the active hydroxycitric acid group and 42 (61%) in the placebo group completed 12 weeks of treatment. Patients in both groups lost a significant amount of weight during the 12-week treatment period; however, between-group weight loss differences were not statistically significant. There were no significant differences in estimated percentage of body fat mass loss between garcinia cambogia and placebo groups, and the fraction of subject weight loss as fat was not influenced by treatment group. Garcinia cambogia failed to produce significant weight loss and fat mass loss beyond that observed with placebo.